5 Minutes a Day Yoga Poses Cards for Kids
- Regular price
- $13.99 USD
- Unit price
- per
✔ Help Kids Manage Emotions & Stay Focused: These yoga cards for kids offer a fun way to release energy and reset; great for mindfulness activities, calming strategies, and sensory play; includes 32 illustrated poses with guided instructions
✔ Energizing Brain Breaks & Bedtime Wind Downs: Simple yoga for beginners exercises help kids reset during school transitions, morning meetings, or bedtime routines; supports focus and relaxation; a great addition to classroom tools, therapy sessions, and mindfulness practices
✔ Essential for SEL & Therapy Sessions: Designed to support social emotional learning, movement based kids yoga therapy, and self regulation; ideal for teachers, counselors, and therapists working with children in need of structured calming techniques
✔ Easy to Use for All Ages: Clear step-by-step instructions make each pose simple to follow; portable and travel-friendly yoga cards with a secure ring; perfect for home, school, or on-the-go mindfulness practice
✔ Supports Sensory Regulation & Focus: Helpful for kids with autism, ADHD, or sensory sensitivities; encourages movement, coordination, and relaxation; a must have for calming corners, mindful kids cards, special education classrooms, and therapy toolkits
-
Easy to Get Started
These no-prep tools can easily implemented in the classroom or at home. Seamlessly fit them into your busy daily routines without feeling overwhelmed
-
Learn Through Play
It feels like play with engaging hands-on strategies that sneak in powerful skills kids enjoy (and remember!)
-
Skills That Stick
We break big ideas into small, manageable steps that kids can digest without feeling overwhelmed, giving them the confidence to take control of their emotions and build skills that truly stick